Fitness Equipment - Pilates and Yoga

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Pilates and Yoga

Published on: August 21, 2008
Believe it or not yoga and pilates does require some fitness equipment. We’ve put together the essential yoga and pilates equipment you might need to keep doing what you love best. All fitness equipment can be used for both disciplines. The Fit Ball The most popular fitness accessory is available generally in three sizes, from 55cm, 65cm, 75cm diameters. The Fit Ball improves posture, balance, co-ordination and mobility while strengthening and toning muscles.It’s also recommended for safe and effective stretching. Airex Mat An Airex mat is an investment in quality for the stylish practice of yoga or pilates. The Airex mat provides the following benefits: • superb cushioning • lightweight and easy to roll up • warm and comfortable to touch • hard wearing and long lasting • Non-slippery closed-cell structure, &bull impervious to water The Airex Balance Pad The Airex Balance Pad is made from closed-cell ultra-soft specialty foam and consists of millions of air bubbles. It gently compresses as you stand on it, making you feel as if you were standing on a cloud. Read More »